In the next Two weeks, choose one day where you can really be alone with yourself, and in silence.  Make time to be with the most important person on the planet. You learn so much about yourself by spending time with you.

It doesn't matter if you can only spend a hour, or a whole day, spend  the time.  Afterwords write down your times and experiences, and from just doing this  you will become aware of the changes taking place in you.

Register for you consultation and the next steps of this program