Reflexology Chi Holistic Modalities


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Before you can

Heal Thyself

you must

Know Thyself

presents


One Meal A Day

A Day of You In Silence

Beginning April Tue 12th -

Ending Midnight April Sun 24th


A Day Of You In Silence 

 

In the next Two weeks, choose one day where you can really be alone with yourself, and in silence.  Make time to be with the most important person on the planet. You learn so much about yourself by spending time with you.


It doesn't matter if you can only spend a hour, or a whole day, spend  the time.  Afterwords write down your times and experiences, and from just doing this  you will become aware of the changes taking place in you.


Register for you consultation and the next steps of this program


Register


One Meal A Day

In the next two weeks, choose one day to prepare your One Meal of that day. Using your understanding of your own unique dietary needs and requirements your meal should be one of a kind nutritious.

Register for you consultation and the next steps of this program.

Register